Matcha METHOD

Mat Chalons founder and creator of matcha method he has been unraveling and recalibrating bodies both mentally and physically for over 10 years.

Mat created a unique approach combining his training in Thai Massage with his background in judo, as other influences such as Polynesian bodywork, Taurumi massage, and the techniques from the Feldenkrais method.

Mat received formal training in Thai Massage in Toronto. he began his journey into healing bodies, From there, Matcha Method was developed.

What is Matcha Method?

Matcha Method is a combination of

It incorporates a balance between physical movements and proprioception. Each movement follows the the body’s breath, creating a transitional flow of energy. The energy is felt through rhythm and tempo, allowing the body to fully commit.

It incorporates a variety of influences, one being the principles of judo. Much like judo, one of the foundations of Matcha Method is using the bodyweight of our partner to create a counterweight and encourage movement. The practitioner uses their body as a pivot to leverage their client, making them feel light and allowing movement in a specific manner.

Matcha Method is a dynamic technique that can be applied on the ground or table, either by itself or mixed into other modalities. The movements range from simple to advanced and are easily applied. It has an immediate and powerful effect on the muscle and connective tissue allowing the body to fully recalibrate.

A BETTER ME
IS A BETTER YOU

Matcha method is best for you today!

Matcha METHOD Movement

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